Growing our hair faster: we all dream of it, but how do we really do it? What are the tricks to learn ? Which vitamins to favor? As you know, we like to take stock and gather all the information for you! So let's get started: Madam President presents the routine and vitamins to adopt to make your hair grow faster!
Make your hair grow faster thanks to treatments
The base of the base for hair that grows faster? The care we give them! Moisturizing masks, oil baths and conditioners: the essentials for faster growth. We'll take stock of the essentials in your routine for you. Better yet, we immediately offer you a special “rapid growth” care routine. Follow the leader !
Oil bath or nourishing mask for faster growth
2 to 3 times a month, we treat our hair to a nourishing mask or an oil bath. Yes, oils: create your own special growth serum in two minutes for XXL results! Our favorite oils for growth:
- castor oil : it stimulates growth and has restorative and strengthening properties. You can even apply a little to your eyelashes and nails to strengthen and grow them too.
- mustard : known to promote hair growth and limit hair loss, it stimulates blood circulation in the scalp... The perfect oil to make your hair grow faster!
- arugula : it fights against hair loss and stimulates hair regrowth, which it strengthens and makes shiny thanks to its richness in erucic acid.
A third of each in a bottle... Your special growth oil bath is ready! Apply and leave for 15 to 30 minutes, in addition to a gentle head massage (we'll tell you about it later), then wash! Don't hesitate to change an oil if you wish: for example, to fight against dandruff, neem or chaulmoogra oils are perfectly suited!
Of course, we can never say it enough: washing is the basis. A gentle shampoo, a gentle massage, a gentle drying... In short, gentleness is the watchword. Here we go for the gentle steps:
- choose a gentle shampoo , adapted to your scalp and preferably without sulfates, parabens or silicones.
- Wash by gently massaging your scalp with the pads of your fingers to loosen the roots and stimulate blood circulation.
- Don't forget the conditioner : it is essential for healthy and hydrated hair. Apply it from lengths to ends, and leave on for a few minutes to benefit from all the benefits.
- For drying, use a microfiber towel (or, failing that, a cotton t-shirt). Bamboo is ideal for rapid and gentle absorption of excess moisture. Be careful, we don't twist, we don't wring: our hair is not mopable! Blot gently with the towel... And let dry quietly.
- Needless to say, heating appliances should be avoided?
- Detangle your hair while it is still wet or damp, using your fingers or a brush suited to your hair type.
You are ready for the last step: maximum hydration!
Moisturizing mask and hydration seal
To finalize your routine, a little hydration won't go amiss! For this, an oatmeal or aloe vera mask will do the trick perfectly. You can also go for a slightly more advanced recipe, here is our favorite:
- 1 yogurt
- 2 tablespoons agave syrup
- 1 tablespoon shikakai powder
Mix, leave for 30 minutes to 1 hour, rinse with clean water and presto! Sublimated hair. Here again, the key word is gentleness. Bonus: shikakai powder stimulates hair growth. And yes, at Madam President, we leave nothing to chance!
Scalp care: essential to make your hair grow faster
We don't think about it enough, but a good routine to make your hair grow faster involves taking care of your scalp. In fact, it is through it that the hair is nourished. An unhealthy scalp therefore does not allow you to have beautiful hair, and even less rapid growth! So we present to you our special “fast growth” routine. 3, 2, 1... Care!
Pamper your scalp: massage it
For a scalp in great shape, head massage is an essential that is easy to implement: on dry or wet hair, massage your scalp for at least 5 minutes, with the pads of your fingers. Proceed gently, slowly, and in circular movements. This will activate blood circulation, and better irrigation of the scalp stimulates hair growth. The movement will also loosen the roots and thus limit suffocation. A quick, 3-in-1 treatment!
Scalp exfoliation: the essential unknown
What, you've never heard of it?! It’s normal, it’s too little highlighted! A gentle exfoliation of the scalp helps rid it of dead skin and other impurities. Thus, it is sanitized and breathes better. It is ultimately the essential unknown of the routine to make your hair grow faster. We recommend a gentle exfoliation, suitable for the sensitive skin of the scalp, once a month maximum. You can use coffee grounds or almond powder (incorporated into your oil bath or your moisturizing mask, for example). Massage gently (head massage will soon have no more secrets for you!), then rinse. New skin offers you some very soft combinations in this article .
Soothing rinse water
Finally, for a scalp in great shape, do not hesitate to use rinsing water : cider vinegar, lemon... Or, ideally, our Resolution N°2 tea, which will soothe and cleanse your scalp, will stimulate hair growth and reduce hair loss. Say hello to your new lengths! The recipe is right there . Use it as the last rinse of your conditioner or mask, and that's it.
Essential vitamins to make your hair grow faster
And because a routine to make your hair grow faster wouldn't be complete without talking about diet, we're giving you a list of the IN-CON-TOUR-NABLE vitamins in your Rapunzel program!
Biotin and other B vitamins: your best friends for a “rapid growth” routine
First vitamins in a “rapid growth” routine: B vitamins, in particular B8 , also called Biotin . She's THE super star of hair growth. It fights against hair loss and stimulates growth... And, bonus, it is also beneficial for the skin and nails! What more ? It is found in particular in egg yolk, legumes, nuts and other seeds, sweet potatoes and liver (which, as we know, is very rich in nutrients in general).
But vitamin B8 is not the only B vitamin that exists: there are many B vitamins and so do their benefits! Generally speaking, they give your hair growth, shine and vitality. Not to mention the benefits for the rest of your body: a peach complexion and unbreakable nails? Vitamin B plays a part in it! Luckily, you don't have to force yourself too much to eat it... You can find it almost everywhere: green vegetables, fruits, rice, eggs, cheese, meat, etc. In short, you are spoiled for choice.
Moreover, it is so important for making your hair grow faster that all our food supplements contain it... And we have written a great article for you 100% dedicated to the different B vitamins !
Vitamin A: essential to make your hair grow faster
Immune system, growth, renewal of cells and tissues, protection against attacks on the skin... We would like to list everything for you, but it would be far too long: vitamin A does everything, it's impossible to do without it.
What about our hair? Here again, it is essential: suppleness, shine, strength, vitamin A brings a lot to our head! In particular, it stimulates the production of sebum, which helps nourish and protect the hair. We saw earlier that scalp health was also important to make your hair grow faster... And vitamin A contributes to its hydration and sanitation. Really, we don't know what more she could do!
And because explaining everything here would be too long, we have written a great detailed article for you on vitamin A: where to find it, its benefits… And even how to cook it in 20 minutes with the watch in hand!
Small clarification, vitamin A is not recommended for pregnant and breastfeeding women. This is why we developed Mama , our range of prenatal vitamins in the form of gummies, pimped to do good for your hair without asking any questions!
And there you have it: you know everything about the routines and vitamins to adopt to make your hair grow faster! Add to that the refreshing of dry ends every 3 months (3 millimeters of cut and there you go), and you are ready to boost the growth of your hair. And to put all the chances on your side, don’t hesitate to turn to food supplements! Resolution N°1 , will stimulate growth, reduce hair loss and give your hair strength and vitality, thanks to deep nutrition. Not a fan of tablets? Opt for Hair boost ! Its target action pushes it and will quickly give you the length you dream of. Finally, we designed Monsieur for men, and Mama ... But you don't learn anything!
So, when do you start?