Summer is almost here, and with it comes a host of challenges for our hair. It's therefore important to be prepared and adopt simple care habits. The climate and external environment have a daily impact on the condition of our hair. Between prolonged sun exposure, repeated swimming in salt water, and the chlorine in pools, our hair can suffer and lose its vitality. Let's prepare our hair for summer.
More and more of you are asking us these questions on social media: " Why and how should I prepare my hair for summer?" "How do I prepare my hair for the summer sun?" "I want stronger, more resilient hair, how can I do that?" "What are some tips for strengthening, protecting, and growing my hair?"
To help you best prepare and effectively protect your hair from summer's harsh conditions, we offer 11 key tips to make achieving your "summer hair prep" goal easy. Follow this guide to prepare your hair before summer and keep it hydrated, protected, and radiant, whatever the weather.
1. Pamper your scalp
Adopt gentle and nourishing skincare products.
Every good hair care routine starts with a good selection of products. Pampering your scalp with gentle, nourishing treatments is essential for maintaining healthy hair, especially as summer approaches. Like any exposed skin, the scalp is directly affected by the sun, wind, sea salt, and chemicals like chlorine in swimming pools. Using gentle products helps preserve its natural balance, preventing dryness and irritation that can lead to dandruff or accelerated hair loss. Nourishing treatments enriched with vitamins, minerals, and essential oils support cell regeneration and strengthen the roots, promoting healthy, vigorous growth. In short, a well-maintained scalp is the foundation of resilient, shiny hair, ready to face the challenges of summer.
2. Deeply hydrate your hair
Selection of specific moisturizing products
Hydrating your hair is a crucial step in preparing it for sun exposure during the summer. UV rays, often more intense during this time, can dry out hair, making it brittle, dull, and difficult to style. Proper hydration creates a protective barrier around the hair fiber, reducing the impact of UV rays and other stressors like sea salt or pool chlorine. By deeply nourishing your hair with moisturizing masks, natural oils, or rich conditioners, you give it the elasticity and resilience needed to maintain its health and shine. Preventative hydration is therefore essential to keep your hair vibrant and strong, even after long days in the summer sun.
Weekly face masks and oil baths
Should you use moisturizing masks every week? Weekly use of masks and oil treatments is an effective strategy for preparing and protecting your hair from sun damage in the summer. These deep conditioning treatments intensely nourish the hair, saturating it with essential nutrients that repair and strengthen the hair fiber. A moisturizing mask or oil treatment, such as coconut or argan oil, applied regularly, envelops each strand in a protective layer that helps retain moisture and prevent UV damage. This barrier not only preserves the hair's natural moisture but also helps prevent color fading and dryness, leaving your hair soft, shiny, and resilient throughout the summer season.
3. Nourish your hair
Plant-based oils are a great way to create a barrier on your hair, protecting it from the sun's harmful effects. Apply them as a UV-protective hair serum after your moisturizing treatment. The most effective oils against the sun are: raspberry seed oil, soybean oil, wheat germ oil, macadamia oil, and jojoba oil (the closest to human sebum). Choose the oil that suits you best and apply a few drops to the lengths and ends of your hair!
You can also opt for hair masks that will provide all the necessary nutrients for your hair, making it stronger against pollution and environmental factors. Discover Resolution #6, which will strengthen hair, nourish the hair fiber, and promote healthy hair. It has been designed to meet the needs of all hair textures.
4. Protect your hair from the sun
Using a product that contains SPF
Protecting your hair from heat with products containing SPF is essential for maintaining its health and vitality during the summer. Just like skin, hair is vulnerable to damage from the sun's UV rays, which can degrade hair proteins, including keratin, and alter your hair's natural or dyed color. Using hair products with a sun protection factor helps create a protective barrier that significantly reduces this harmful exposure.
This not only helps prevent dryness and breakage, but also helps maintain the vibrancy and intensity of your color. Incorporating hair sprays, oils, or creams with SPF into your daily routine is a simple yet crucial step to ensure complete and effective protection against the sun's damaging effects.
Wearing hats and scarves
Wearing a hat or scarf is an effective and stylish way to protect your hair from the sun's harmful UV rays. This direct coverage helps retain the hair's natural moisture, preventing dryness and discoloration caused by prolonged exposure. Furthermore, it helps maintain scalp health, reducing the risk of sunburn and other damage that can slow hair growth. Using a hat or scarf isn't just a summer fashion accessory; it's a wise choice that ensures your hair stays vibrant, strong, and protected, no matter how active you are outdoors during the warmer months.
5. Prevent damage caused by chlorine and seawater
Pre-rinse and application of protective oils
To prevent damage from chlorine and seawater, it's essential to take a few precautions before diving in. Start by rinsing your hair with fresh water before entering the pool or ocean. This pre-rinse saturates the hair fibers with clean water, reducing the absorption of chlorine or salt that can dry out and damage your hair.
Next, apply a protective oil to the lengths and ends of your hair. Oils, such as coconut or argan oil, form a protective barrier that helps lock in moisture and repel damaging agents. This dual protection deeply hydrates your hair while shielding it from the harsh elements encountered during summer swimming, ensuring your hair remains healthy and resilient all summer long.
If you are a fan of seawater, find all our tips for protecting your hair from seawater in our blog.
6. Limit the use of heated tools
Heat-free hair styling alternatives
To keep your hair healthy during the summer, it's crucial to limit the use of heated styling tools such as hair dryers, straighteners, and curling irons. Excessive heat can dry out your hair and increase its fragility, especially when it's already exposed to the harsh elements of summer like sun, chlorine, and salt water. As an alternative, opt for heatless styling methods. For example, damp braids left overnight can create beautiful, natural waves the next day, without any heat damage. You can also dry your hair with a satin or microfiber towel to prevent breakage.
These techniques not only protect your hair but also enhance its hydration and shine, allowing you to enjoy the summer while maintaining splendid and healthy hair.
7. Trim the tips regularly
The importance of removing split ends for hair health
Regularly trimming split ends is essential for maintaining healthy hair, especially in preparation for summer. Split ends can lead to progressive damage to the hair shaft if left untrimmed, making hair more vulnerable to environmental damage such as sun, chlorine, and salt. By trimming your ends regularly, you prevent split ends from spreading along the length of your hair, helping to preserve its integrity and vitality.
This also helps reduce breakage and promotes healthier, more even growth. Hair without split ends is easier to detangle and style, reducing the need for harsh handling and excessive heat, thus contributing to better overall protection for your hair during the summer months.
8. Nourish your hair from within
Suitable food and supplements
"Give your hair a boost of shine!"
Taking care of your hair isn't just about external products; nourishing it from within is equally crucial. Therefore, it's important to adopt a balanced diet. Madame la Présidente's dietary supplements are designed to target this internal dimension of hair health. They help strengthen the hair fiber and prevent breakage. Rich in vitamins, minerals, and other essential nutrients, these supplements help fortify hair from the root, stimulating growth and improving density and elasticity. That's why we formulated Resolution No. 1 , the most comprehensive dietary supplement on the market, with its holistic action on hair.
When preparing your hair for summer, using hair supplements can strengthen its ability to resist external aggressors such as sun, salt, and chlorine, providing a solid foundation for radiant, healthy hair. A holistic approach, combining external care with internal nutritional support, allows you to achieve the best results for strong, resilient hair.
9. Adopt protective hairstyles
Protective hairstyles are essential, especially in summer, to preserve the health of your hair against harsh elements such as sun, wind, salt, and chlorine. By braiding your hair, opting for buns, or twists, you minimize direct exposure to UV rays and other environmental stressors that can dry out and weaken the hair fiber. These styles also limit frequent manipulation, thus reducing the risk of breakage and split ends. Furthermore, protective hairstyles help retain the hair's natural moisture, keeping it more hydrated and nourished during periods of intense heat. Adopting such hairstyles can therefore play a crucial role in maintaining strong and healthy hair throughout the summer.
10. Opt for natural hair products
Benefits of natural and organic ingredients
Any good hair care routine also starts with choosing natural ingredients to hydrate your hair . Prioritizing natural hair products to protect your hair is essential for ensuring its long-term health, especially during the summer when it's exposed to various environmental stressors. Natural formulas, free of sulfates, parabens, and silicones, offer a gentle approach that doesn't damage the hair structure or irritate the scalp. By using ingredients sourced from nature, you nourish your hair with vitamins, minerals, and essential oils that strengthen it from within, improve its elasticity, and give it a natural shine.
These products maintain hydration without weighing hair down or clogging scalp pores, thus promoting healthy growth and effectively protecting against damage from the sun, salt, and chlorine. In short, opting for natural hair care is a beneficial strategy for preserving the vitality and beauty of your hair in every season.
Madame La Présidente , the committed brand that enhances your hair with natural hair care products, designed to strengthen, hydrate, and reveal your hair's full radiance. 🌿✨
11. Establish a post-summer skincare routine
Restorative treatments for after the holidays
After a vacation, it's crucial to pay special attention to repairing hair that has been exposed to the sun, sea, or chlorine. Post-vacation moisturizing and nourishing treatments are essential to revitalize damaged hair and restore its hydration and natural shine. It's recommended to opt for deep-conditioning masks, keratin treatments, or repairing oils that can penetrate deep into the hair fiber to repair damage from within.
These treatments help combat dryness, breakage, and split ends, restore elasticity, and strengthen hair against future damage. Incorporating these treatments into your weekly routine not only helps maintain healthy hair but also prolongs its beauty and vitality after the harshness of summer.
Discover your post-summer hair care routine.
Conclusion
By adopting these 11 tips to strengthen and protect your hair during the summer months, you'll ensure its health and beauty against external aggressors. Just like your skin, which needs protection from the sun's rays, your hair deserves special attention, especially if you're planning outdoor activities, swimming in the pool, or going for a swim. Using oil-based treatments, for example, can deeply nourish the hair fiber, while the other tips each contribute in their own way to preserving your hair's shine and vitality. Preserve your hair's splendor by incorporating these practices into your hair care routine and enjoy summer without compromising its health. As you've probably guessed, this is the end of that phrase we all have in mind: "My hair is damaged in the summer, it's a nightmare!"
We are here to help you achieve your goals. Whether you're by the pool or swimming, to discover our products, there's only one option: visit our website or one of our partner salons.
FAQ
How to care for your hair during the summer?
To keep your hair healthy during the summer, it's essential to moisturize it regularly. Use Madame La Présidente's moisturizing conditioner and nutri-active hair mask, which are rich in nutrients. Limit exposure to direct sunlight and protect your hair with products containing UV filters, or wear hats and scarves. After swimming, always rinse your hair with fresh water to remove chlorine or salt.
How to avoid damaging your hair with heat?
To avoid damaging your hair with heat, minimize the use of heated styling tools such as hair dryers, straighteners, or curling irons. When you do use them, always apply a heat protectant to reduce damage. Opt for hairstyles that don't require heat, such as braids, buns, or wearing your hair naturally.
How to prepare your hair for the sun?
Preparing your hair for the sun starts with applying hair products that contain UV filters to protect against the sun's harmful rays. Moisturize your hair with nourishing oils or hydrating creams that prevent dryness. Before diving into the pool or the sea, wet your hair with fresh water to reduce the absorption of chlorine or salt, and consider using protective hairstyles to limit exposure. It's also important to prepare your hair before each season by taking a course of dietary supplements .
