Proteins for hair

Interest in protein hair care has grown significantly in recent years, attracting more and more women due to its many benefits. If you’re on the fence about incorporating protein into your hair care routine, it’s crucial to understand when and why these treatments can benefit your hair. Determining whether your hair needs a dose of protein can be tricky, as can choosing the right protein treatment. This article will provide you with key information about protein treatments and tips on how to effectively incorporate them into your hair care routine.

Protein hair treatments aren’t universally necessary, but they can be essential for certain hair types. Before you invest in a protein treatment to strengthen your hair, first assess whether your hair really needs one. Dry hair doesn’t automatically mean you need protein. It’s a good idea to try rehydrating your hair with an emollient-rich conditioner first. If your hair still feels dry and brittle despite this first approach, that’s when protein treatments may be beneficial. Here’s a list of the main signs to look for to determine if your hair needs a protein treatment tailored to your hair type.

Loss of elasticity is a clear indicator of your hair's need for protein. To test this, gently stretch a strand of hair: if it doesn't return to its original shape or breaks, this suggests a lack of essential proteins. Consider a protein treatment to restore its strength.

Color-treated hair, which is often more porous and fragile, will benefit greatly from a protein boost. A post-color protein treatment can strengthen hair and preserve its integrity, making it less susceptible to damage and breakage.

Excessive hair loss, while normal to a certain extent (up to 100 strands per day), may indicate a protein deficiency if it is accompanied by breakage rather than loss at the root. Protein treatments may be necessary to strengthen strands and reduce breakage.

When hair becomes flat and limp, it can often be interpreted as a warning sign that there is a protein deficiency within the hair fibers. This type of texture is usually a sign that hair is not only lacking moisture, but also needs structural strengthening at the molecular level. Here’s why a protein treatment can be essential to bring life and volume back to that hair.

Hair porosity refers to the hair fiber’s ability to absorb and retain moisture. High porosity means that the hair cuticles are too open, allowing moisture to escape as quickly as it is absorbed. This can make hair dry, frizzy, and unmanageable. Here’s why a protein treatment is often recommended for high porosity hair.

A protein hair treatment is a protein-enriched hair treatment designed to strengthen and repair damaged or weakened hair. Proteins are essential molecules that make up the main structure of hair. These treatments typically use proteins like keratin, silk, or collagen, which penetrate the hair cuticle to repair and strengthen hair fibers from the inside out.

Protein treatments work by filling in gaps and breaks in the hair caused by chemical, thermal or environmental damage. They rebuild the hair's outer structure, helping to restore its integrity. This helps reduce breakage, increase elasticity and give hair a healthier, fuller-looking appearance.

These treatments are especially beneficial for hair that has been exposed to chemical treatments such as coloring, bleaching or perming, as well as for those who regularly undergo the use of heat tools such as flat irons or blow dryers. By strengthening the hair, protein treatments help prevent future damage while improving the texture and appearance of current hair.

Protein plays a crucial role in hair health, being one of the fundamental components of hair. This is because hair is primarily made up of keratin, a form of protein. Protein intake can strengthen hair, improve its texture, and reduce the risk of breakage and split ends. However, just like any other hair care product, protein usage should be tailored to your hair's specific needs.

The frequency of applying protein treatments to hair largely depends on its condition and specific needs. For particularly damaged or chemically treated hair, a protein treatment every two weeks may be beneficial. This helps rebuild damaged hair structure and strengthen the hair.

Finding a balance is crucial, as too much protein can make hair stiff and prone to breakage. If you notice your hair becoming too stiff or dry after treatments, it's a good idea to space them out more or alternate with moisturizing treatments.

In hair care, understanding the difference between nourishing and moisturizing is essential to maintaining healthy, resilient hair. While these terms are often used interchangeably, they actually refer to two distinct actions that address different hair needs.

Nourishing hair, on the other hand, involves providing essential nutrients that support hair health from the inside out. Nourishing treatments are often enriched with oils and butters (like coconut oil, argan oil, or shea butter) that penetrate the cuticle to strengthen the hair structure and improve its resilience. These products are especially beneficial for dry, frizzy, or chemically treated hair.

Moisturizing your hair is all about providing it with water. This action is crucial because it keeps the hair shaft supple and elastic, preventing breakage due to dryness. Typical moisturizing products include conditioners, hydrating masks, and mists mainly containing ingredients like aloe vera, glycerin, and hyaluronic acids that attract and retain moisture in the hair fibers.

Chia seeds contain protein, calcium, manganese, magnesium, phosphorus, zinc, niacin, potassium and thiamine; vitamins and minerals that help strengthen hair. You will need:

• 1 cup chia seeds

• 4 cups distilled water

• 2 tablespoons castor or sweet almond oil

• 10 drops of vitamin E oil

• 10 drops of lavender essential oil or vanilla essential oil

Mix the chia seeds with distilled water in a saucepan. Cover and let the mixture sit overnight. Place the saucepan on the stove and heat for 10 to 15 minutes. Stir once, remove the mixture and strain it through a chinois before discarding the chia seeds. Next, add the vitamin E oil, lavender essential oil or vanilla essential oil, castor oil or sweet almond oil and mix thoroughly with a whisk.

Set the mixture aside to cool slightly, then pour it into a sterilized container that will allow you to use your gel in the best possible way.

Flaxseeds contain omega-3, vitamin B1, selenium, manganese, and copper, which help nourish hair. There are two types of flaxseeds, brown and golden. You can buy either, but the brown variety contains more nutrients. To make natural alternatives to your store-bought flaxseed gel, you will need:

• 1 cup flax seeds

• 4 cups distilled water

• 2 tablespoons castor oil or grapeseed oil

• 10 drops of vitamin E oil

• 10 drops of lavender essential oil or vanilla essential oil.

Place the flax seeds in a saucepan, then add the cups of distilled water. Bring the saucepan to a boil until a white sediment begins to rise to the surface. Keep an eye on the saucepan. If you boil the seeds too long, it will be impossible to separate the gel from the seeds. After about 20 minutes, you will have enough gel. Remove the saucepan from the stove and immediately strain through a strainer to get most of the gel. Add the vitamin E oil, lavender essential oil or vanilla essential oil, castor oil or grapeseed oil and mix thoroughly.

Once the gel has cooled, pour it into the glass bottle and put it in the refrigerator. You can store the gel obtained in the freezer and reuse it later to concoct your gel.

If you love okra soup, you can also make your own homemade gel using this natural ingredient. Okra is rich in potassium, vitamins A, C, B and K, folic acid and calcium. Okra also contains amino acids that make hair softer and easier to detangle. It is one of the healthy alternatives for taking care of your hair. You will need:

• 5 okra pods

• 2 cups distilled water

• 2 tablespoons castor oil or grapeseed oil

• 10 drops of vitamin E oil

• 10 drops of lavender essential oil or vanilla essential oil

To do this, rinse the okra pods and then cut them into pieces. Place the pieces in a saucepan and pour in the distilled water. Bring to a boil for 10 to 15 minutes. Remove the saucepan from the heat and immediately strain through a piece of cheesecloth or a fine-mesh strainer. Add the vitamin E oil, lavender essential oil or vanilla essential oil, castor oil or grapeseed oil and stir thoroughly.

Pour the mixture into a bottle once it has cooled and put it in the refrigerator.

Aloe vera contains amino acids, beta-carotene, vitamins B, C and E, lignans and other minerals that promote softness and hydration of hair. For this recipe you will need:

• 4 to 5 aloe vera leaves
• 10 drops of vitamin E oil
• 10 drops of lavender essential oil

Rinse the leaves and pat them dry. Open them and use a spoon to extract the gel into a bowl. Add the vitamin E oil and essential oils. Use a whisk or hand blender to mix the ingredients until frothy. Pour everything into a sterilized jar.

Here's another example of a mask: a soy mask, improve the shine and suppleness of your hair during the transition, protecting the ends and revitalizing hair cells for visible results.

Regularly incorporating protein treatments into your hair routine is crucial to maintaining the strength and health of your hair. These treatments penetrate deep into the hair fiber to repair, nourish and strengthen hair from the inside out. Thanks to proteins, your hair is more resistant to external aggressions and frequent manipulation, which significantly reduces breakage and promotes healthy growth. By incorporating protein treatments into your beauty regimen, you contribute to the longevity and vitality of your hair, ensuring visible and long-lasting results. Remember, well-maintained hair with the right products is the key to revealing its natural shine and strength. So, when you're about to check out your groceries, add some "hair" proteins to your cart to improve the nutrition and health of your hair fiber, while enjoying the benefits of a more resistant straightening. Might as well kill two birds with one stone, right?

And for optimal nutrition, explore hair proteins by combining them with our products on our site. Molecules from wheat strengthen the hair fiber during smoothing, ensuring better resistance and ease of rinsing, all from a natural origin. By combining your daily life with quality and know-how made in France as we have been offering since 2017, you have the hair of your dreams.