Growing our hair faster: we all dream of it, but how do we really do it? What are the tricks to learn ? Which vitamins to favor? As you know, we like to take stock and put all the information together for you! So on the way: Madam President presents the routine and vitamins to adopt to make your hair grow faster!
Grow your hair faster with care
The base of the base for hair that grows faster? The care we give them! Moisturizing masks, oil baths and conditioner: the essentials for faster growth. We take stock of the essentials of your routine for you. Better still, we immediately offer you a special “rapid growth” skincare routine. Follow the guide !
Oil bath or nourishing mask for faster growth
2 to 3 times a month, we offer our hair a nourishing mask or an oil bath. Yes, oils: in two minutes, compose your own special growth serum for XXL results! Our favorite oils for growth:
- castor : it stimulates growth and has repairing and strengthening properties. You can even apply a little bit of it to your eyelashes and nails to strengthen them and make them grow as well.
- mustard : known to promote hair growth and limit hair loss, it stimulates blood circulation in the scalp… The perfect oil to make your hair grow faster!
- rocket : it fights against hair loss and stimulates hair regrowth, which it strengthens and makes shiny thanks to its richness in erucic acid.
A third of each in a bottle… Your special oil bath is ready! Apply and leave on for 15 to 30 minutes, in addition to a very gentle cranial massage (we will tell you about it right after), then wash! Do not hesitate to change an oil if you wish: for example, to fight against dandruff, neem or chaulmoogra oils are perfectly suited!
Of course, we cannot say it enough: washing is the basis. A gentle shampoo, a gentle massage, a gentle drying… In short, softness is the watchword. Let's go for the gentle steps:
- choose one mild shampoo, suitable for your scalp and preferably without sulfates, parabens or silicones.
- Wash in gently massaging your scalp with the pulp of your fingers to loosen the roots and stimulate blood circulation.
- Remember theconditioner : it is essential for hair in good shape and hydrated. Apply it from lengths to ends, and leave on for a few minutes to enjoy all the benefits.
- For drying, choose a microfiber towel (or, failing that, a cotton t-shirt). Bamboo is ideal for quick and gentle absorption of excess moisture. Be careful, we do not twist, we do not wring: our hair is not mops! Sponge gently with the towel… And let dry quietly.
- No need to repeat to you that heating devices are to be avoided 😉
- Untangle your hair still wet or damp, with your fingers or a brush suitable for your hair type.
You are ready for the last step: maximum hydration!
Hydrating mask and hydration sealer
- 1 yogurt
- 2 tablespoons of agave syrup
- 1 tablespoon of shikakai powder
Mix, leave for 30 minutes to 1 hour, rinse with clear water and presto! Sublimated hair. Here again, the key word is gentleness. Bonus: shikakai powder stimulates hair growth. And yes, at Madam President, we leave nothing to chance!
Scalp care: essential to make your hair grow faster
We don't think about it enough, but a good routine for growing your hair faster involves taking care of your scalp. Indeed, it is through it that the hair is nourished. A healthy scalp therefore does not allow you to have beautiful hair, let alone rapid growth! We present to you our special “quick growth” routine. 3, 2, 1… Care!
Pamper your scalp: massage it
For a scalp in good shape, the head massage is an essential simple to put in place: on dry or wet hair, massage your scalp for at least 5 minutes, with the pads of the fingers. Proceed gently, slowly, and in circular motions. This will activate blood circulation, and better irrigation of the scalp stimulates hair growth. The movement will also lift off the roots and thus limit choking. Quick and 3-in-1 treatment!
Scalp scrub: the essential unknown
What, you've never heard of it ?! It is normal, it is too little highlighted! A gentle exfoliation of the scalp helps to get rid of dead skin and other impurities. Thus, he is healthier and breathes better. It is ultimately the essential stranger to the routine to make your hair grow faster. We recommend a very gentle exfoliation, suitable for sensitive scalp skin, once a month maximum. You can use coffee grounds or almond powder (incorporated in your oil bath or your moisturizing mask, for example). Massage delicately (head massage will soon have no secrets for you!), Then rinse. Peau neuve offers you some very soft combinations in this article.
Soothing rinse water
Finally, for a scalp in great shape, do not hesitate to use a rinse water : cider vinegar, lemon ... Or, ideally, our tea Resolution N ° 2, which will soothe and cleanse your scalp, stimulate hair growth and reduce hair loss. Say hello to your new lengths! The recipe is right the. Use it as the last rinse of your conditioner or mask, and you're done.
Essential vitamins to make your hair grow faster
And because a routine to make your hair grow faster wouldn't be complete without talking about diet, we are listing the IN-CON-TOUR-NABLES vitamins in your Rapunzel program!
Biotin and other B vitamins: your best friends for a “fast growing” routine
The first vitamins in a “fast growing” routine: B vitamins, especially B8, also called Biotin. She's THE hair growth super star. It fights against hair loss and stimulates growth… And, bonus, it is also beneficial for the skin and the nails! What more ? It is found in particular in egg yolks, legumes, nuts and other seeds, sweet potatoes and liver (which, as we know, is very rich in nutrients in general).
But vitamin B8 is not the only B vitamin that exists: there are many B vitamins and their benefits too! In general, they give your hair growth, shine and vitality. Not to mention the benefits for the rest of your body: a peachy complexion and unbreakable nails? Vitamin B is involved! Luckily, there is no need to force yourself too much to eat it ... It is found everywhere: green vegetables, fruits, rice, eggs, cheese, meat, etc. In short, you are spoiled for choice.
Moreover, it is so important to make your hair grow faster than all our food supplements contain it… And that we made you a great article 100 % dedicated to the different B vitamins !
Vitamin A: essential to make your hair grow faster
Immune system, growth, renewal of cells and tissues, protection against attacks on the skin ... We would like to list everything for you, but it would take too long: vitamin A does everything, impossible to do without.
What about our hair? Here again, it is essential: flexibility, shine, strength, vitamin A brings a lot to our head! In particular, it stimulates the production of sebum, which helps nourish and protect the hair. We saw earlier that the health of the scalp is also important to make your hair grow faster ... And vitamin A participates in its hydration and sanitation. Really, we don't know what more she could do!
And because it would take too long to explain everything here, we gave you a great article detailed on vitamin A: where to find it, its benefits ... And even how to cook it in 20 minutes shows in hand!
Small clarification, vitamin A is not recommended for pregnant and breastfeeding women. This is why we have developed Mama, our range of prenatal vitamins in the form of gummies, pimped to do your hair good without asking any questions!
And there you have it: you know all about the routines and vitamins to adopt to make your hair grow faster! Add to it the refreshing of the dry ends every 3 months (3 millimeters of cut and it starts again), and you are ready to boost the growth of your hair. And to put the odds on your side, do not hesitate to turn to food supplements! Resolution N ° 1, will stimulate growth, reduce hair loss and give your hair strength and vitality, thanks to in-depth nutrition. Not a fan of tablets? Opt for Hair boost ! Its targeted action pushes it and will quickly give you the length you crave. Finally, we have designed Mr. for men, and Mama… But you don't learn anything!
So when do you start?